chakra POP!

chakra POP!

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CHAKRA POP 

July 18, 2018 | 6:30pm

Red Space - The Hotcards Building - 2400 Superior Ave, Cleveland

Be a part of the community yoga event of the summer: CHAKRA POP!, a celebration of movement and art, color and community!

The chakra pop event is a mixed levels yoga experience, appropriate for all levels of practitioner. You'll explore a story of the chakras, as told through vinyasa yoga flow. 

The chakra system is a network of energy centers in the body. We'll study the seven main chakras that follow the length of your spine, from root to crown. You'll learn a little bit about each chakra as we flow...including the colors associated with each chakra, via pops of color!

Your 90 minute yoga session will include a centered meditation, flow, chakra education, and an extended and restoring final rest. You'll leave with an understanding of how to relate to your own chakra system in body, mind, and spirit. 

Registration also includes your choice of one chakra pop color packet for our post practice celebration of color (yes, it's going to be a legendary photo op!) plus access to our color warriors who will pop you with color before and during practice. Extra color packets will be available for purchase. 

Event instructors: Melissa Klimo-Major, founder of Balance & Brews® and Erika Whites, co-founder of Elements Studios™

Venue host: Red Space @ the Hotcards Building, 2400 Superior Ave, Cleveland, OH 44114

Event beer sponsor: Dogfish Head Craft Brewed Ales